The term refers to any type of breathing technique that positively shifts your physiology to improve your mental, physical and mental health.
Book Your Session
Private / Couple / Group
Bodhi Room Breathwork sessions can be privately booked for groups and couples, integrated into the holistic healing sessions with Hilde and are included in the Masterclasses she offers.
Calm the Animal Mind
Quiet the Inner Chatter
Enter Deep Transcendental Relaxation
Heal
“It is a great honor to serve the collective, through guiding you into presence and awakening, one breathe at a time