Holistic Coaching

Holistic Approach

Using a holistic approach to nurturing oneself is critical in ensuring that what we put into our bodies is serving us best. Afterall, there is a psychological, physical and spiritual aspect to consuming food and drink.

Mind, Body and Spirit

Food can be medicine for the mind, body and soul. And the word “diet” has negative commotions to it. Hilde’s approach to nutrition eliminates the diets the “should” and the guilt around what we put into our bodies

Using fine tuned elimination practices, food programs and supplements, we offer a unique support and education system that teaches people how to consume foods and beverages that best serve each individual.

Key to Success

The key to success lies within determining what works best for YOU.

Lose Weight, Change Your Life

Our weight loss program TT28 has a 100% success rate
Experiencing the difference allows people to enjoy a whole new way of life and self appreciation.

Common Results

8 - 20 lbs

Weight loss
over 4 - 8 weeks

Bodhi Room

Appointment Request